Stress busters: how to help employees help themselves
Dr. Rachel Lewis explores how empowering teams to co-create solutions can reduce workplace stress and boost wellbeing...
Author
Rachel Lewis
Dr. Rachel Lewis is a Chartered Occupational Psychologist and Managing Partner at Affinity Health at Work, an award-winning consultancy dedicated to enhancing employee wellbeing through evidence-based practices. With over two decades of experience, Rachel is a leading authority in workplace health, leadership development, and psychosocial risk management.
Alongside her consultancy work, Rachel serves as a Reader in Occupational Psychology at Birkbeck, University of London. Her academic contributions include numerous publications and the development of national guidelines aimed at promoting mental health and wellbeing in the workplace. In recognition of her impactful work, she was ranked 3rd in HR Magazine’s “HR Most Influential Thinker” list in 2023.
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